‘I’m not just posting a workout for the sake of it. ‘I put so much effort into my workouts,’ she says. Not only that, her method works and the before and after photographs speak for themselves. Secondly, she does the workout in real time with you. So what is it about her workouts that have made them so popular?įirstly, her enthusiasm is infectious. I had hardly any space in my flat and had to move the TV and coffee table to put my mat down, but I started to see really good results and it spurred me on.’Įach of her live sessions would attract more than 30,000 people and her fitness app, Courtney Black Fitness, was downloaded more times than the NHS Couch To 5k app in the first lockdown. I could play my own music – gym playlists are so boring – wear what I wanted and literally roll out of bed to work out. ‘I thought that if a few people did it with me, it might motivate me as well.
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